Sleeping in Savasana

My yoga journey


on February 4, 2015

I didn’t make yoga last night or do any over the weekend but I’m not beating myself up about it. I’m currently full of the cold and took Monday off work to sleep and rest.

My aim for tonight is to do some gentle stretching and maybe try and do a video on Friday. I’m being kind to my body and giving it time to rest and recover so I don’t end up being run down and ill for longer.


One response to “Illness

  1. babycrowyoga says:

    Feel better soon! x


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: