Sleeping in Savasana

My yoga journey

Gentle stretching video

on February 8, 2015

After Friday’s lovely relaxing Yin Yoga class I was inspired to make time on Saturday and do at least some yoga. I was going to try to do a half hour video but time got away from me and I still had to make dinner before going to meet friends for drinks so I did a 15 minute gentle stretching video from Yoga by Cadence. It’s a really slow gentle stretching video which was good and enabled me to stretch after a stressful conversation that needed to be had. The only issue with the video was that it ended very suddenly, so much so that I had to check that my iPad hadn’t skipped it or something.

Still it gave me a chance to try out my new (non-travel) yoga mat and following from yesterday’s class I decided to go for candles and low lighting. It made it very chilled and it’s a video that I’d do again.


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