Sleeping in Savasana

My yoga journey

Keeping Up Practice 

on February 28, 2015

It’s been a busy week with work travel but I’ve still managed to keep up with my yoga. 

On Monday I did the  Sweaty Betty yoga class. It was really good and I’m getting more used to the teachers style and the sequences that we do. As I didn’t try to book in till 10am on Tuesday, I’m currently wait listed for next Monday’s class but I’m hoping that when the reminder email goes out tomorrow I will get a space. If not then I’ll do a video at home instead.
On Wednesday while away for work I did the 30 minute 30 minute Vinyasa Class from Yoga By Candace. It’s one that I’ve done a couple of times before so it was good to have an idea of what was coming next. After my last trip I bought a Yoga Mat towel, which I aim to use as a travel mat. It worked really well to define my practice space and the grippy dots stopped it moving too much on the carpet. I’m not sure how it’ll work on wooden floors but it’s light enough to put in my bag for going away for a few days and doubles as a towel. Certainly a worth while purchase. 

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