Sleeping in Savasana

My yoga journey

Rolling over toes

on March 24, 2015

You know how sometimes your yoga teacher or the video that your following tells you to do something and you kind of try it but don’t really get it and keep going anyhow as it seems so minor in comparison to working out what else your meant to be doing so you just ignore it? Well rolling over toes from chataranga to upward facing dog to downward facing dog has been that for me. I know the theory of it and that I haven’t been doing it right but for some reason I couldn’t get my feet to do the right thing.

Last night at the Sweaty Betty class however I managed to get my feet in the right place and was happily flipping over my toes. It just seemed easy. I’m not sure what I was doing differently and I’ll need to try again tonight to see if I manage to do it again. Anyhow yay for progress! Last night’s class was really good, we had no new people so Karen changed things and we tried some different poses from usual. I was nice to try new things and I enjoyed it.

The only bad thing is that the class is getting more popular and this morning when I tried to book at 8am I got waitlisted. Hopefully I should get a space before Monday but I might need to start booking as soon as I get up rather than during breakfast. Crazy but I can’t complain about not getting a space in a free class with a great teacher.

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