Sleeping in Savasana

My yoga journey

Indian civil servants get daily yoga lessons

on March 25, 2015

The India government, the home of yoga, is starting to hold daily yoga classes for its employees and their families.  The Guardian gave more details in their article here.

Wouldn’t it be good to come into the office, do a yoga class and then get on with work? I’d love it but I’m not sure about the suggestion that classes be compulsory. I try to get as many people as possible to try yoga as I think it’s beneficial for everyone to do but I wouldn’t force anyone to do it. Well maybe my little brother but he’s family and really should do a class more often and that’s different.

Maybe I should try to get my work to hold a one off yoga class for staff. It’d help with relaxation and with stress. Humm, one to raise with the social committee.

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