Sleeping in Savasana

My yoga journey

Strike A Pose – Voga

on April 9, 2015

I have a real issue with staying present in class and not comparing what I’m doing and how deep/far into moves I can get with other attendees. It’s something that I’m aware of and am working on. I think that I’m getting better at it.

However I think that trying Voga as discussed in this Telegraph article, would certainly mean that I wasn’t focusing on how I do the move. I kind of love it and am going to be down in London in a few week’s time and might try to make a class for the amusement’s sake.

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