Sleeping in Savasana

My yoga journey

Flying High 

on April 30, 2015

I am loving having my yoga hammock rigged and being able to practice more. Last night after work I went to train and take part in some filming for publicity for the new centre where I practice.  

I’m working on a little sequence of standing poses which I posted a video of on Instagram. It’s working quite well but I need to remember to hold things for longer than I think. More progress to make it smooth but I think I’ve got about 2 minutes of flow that will work into an eventual routine. 

The filming was good but I think I make strange faces while moving into poses so I’m a little worried that I’ll end up looking silly in the footage but it’s all part of letting go of my ego. They filmed lots of other people doing cool tricks so it should be a good piece in general. 

Towards the end of the filming we got the reporter to try some poses in my hammock while filming her piece to camera. It was good fun and she seemed to enjoy it.  



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