Sleeping in Savasana

My yoga journey

Instructor Training 

on May 28, 2015

I’ll write a fuller post once I’m not so tired but today was my first day of antigravity fundamentals instructor training. 

I got the sleeper train to London last night. It’s been done up since I last got it but I didn’t sleep that well as it kept stopping which woke me up. 

Before it left I managed to do a headstand on my bed. It made a good Stop Drop and Yoga picture.  


This morning was a little rushed but I made it to where I’m staying to drop off my bag before the course started at 9. 

There is so much to remember and to learn but it’s been really good. The instructor is friendly and knows so much about the system. 

 
The studio is really light and sunny but got a little warm in the afternoon. 

I’m now ‘home’ with a cup of tea and about to order take away before starting on the 50 pages of reading that I need to do for tomorrow. 

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2 responses to “Instructor Training 

  1. babycrow says:

    glad you had a good first day. ‘antigravity fundamentals’ has got to be the coolest course title!

    Like

  2. Awesome! I’m excited for updates!

    Like

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