Sleeping in Savasana

My yoga journey

Balance and Recovery

on September 9, 2015

A quick update on my injury and yoga life in general. I hurt my elbow two weeks ago and I was really worried about a weekend of training that was booked for this past weekend and that I wouldn’t be recovered enough to do a full two and half days of training. I did the weekend wearing an elbow support and it was a bit sore at times but generally ok.

It’s all about finding a balance between the different activities that I do. For the time being I’ve decided to stop doing Mysore classes as it’s such a big commitment and I don’t really have time for them along with everything else that I have going on in the next few months. I’ve learnt a lot in a month of classes and I think it’s something that I’ll go back to but not until at least next year.

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