Sleeping in Savasana

My yoga journey

Yoga Cures Everything

on November 19, 2015

I’m still super busy and don’t actually have broadband at home so I’m relying on coffee shops and lunchtime at work for catching up with being online without majorly going over my mobile data allowance. So you might need to put up with fewer posts than normal for the next two weeks.

Anyhow, today I read this article from the Telegraph about how Yoga cures everything. Yes it’s an exaggeration but I agree with the sentiment of it. I’ve certainly found that it’s helped a lot with my back issues and I think that my concentration has improved too. The article mentions anxiety, which yoga does help with but I find that it also helps greatly with less severe stress and leaving work issues at work.

Basically to get any of these benefits I just need to make time and get back on my mat. IMG_5309

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