Sleeping in Savasana

My yoga journey

Home Practice

on March 6, 2016

I realise after practicing at home yesterday that I haven’t been doing proper yoga practice at home recently. I’ve been doing more classes and probably more yoga over all but less at home. 

It’s quite nice to do again and especially as I’m still a little injured so I can do the poses that feel good for me longer and not feel that I’m skipping poses and just sitting waiting for others. Plus it also means that I could set my phone to take photos at regular intervals so I got some nice photos of me in poses. 

 Downward dog  

 Childs pose  


And of course some meditation at the end of practice 


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