Sleeping in Savasana

My yoga journey

Yin Yoga <3

on May 6, 2016

I’m so sure that I’ve picked the right course for my yoga teacher training. Yin yoga is very much the style of yoga that I want to share with others and it’s great being told that the reason that you can’t get into a pose is that your bones and body structure don’t suit it rather than just that you’re not good enough. 

I still have so much to learn and to try but I’ve got my first ‘student’ tomorrow. A lovely friend who does quite a bit of yoga and is currently very stiff from a lot of travel and sitting at a desk. 

I’m going to do a 60 minute practice with her before we go out for lunch and it’ll be interesting to see how she feels in poses and about me explaining them. She’s done yin before so it’s not completely new to her. 

I need to look in my book and notes and plan. 

One response to “Yin Yoga <3

  1. babycrow says:

    Hope it goes well. Look forward to hearing more.


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