Sleeping in Savasana

My yoga journey

Leading Practice 

on May 14, 2016

Last Saturday I led my first yin practice. I was spending the afternoon with a friend who does quite a bit of yoga so I asked if she wanted to help me beforehand by me trying out a sequence on her.

It was just in her living room but I still wrote out my plan and timings and did a little class introduction. The sequence worked really well and I think I’ll use it again but I need to add one more pose in to make it a full hour.

I’m so excited to start to share yin yoga with other people. I have another friend coming round next week to practice with me. I’m aiming for one to ones for May and then two to ones and more in June.

I also need to start looking at getting more equipment to enable me to teach more people. Bolsters are expensive but cheaper if you buy multiple at once. Do I take the leap and buy 6 now or buy 2 and then a further 4 later. Hum, further thought required.

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