Sleeping in Savasana

My yoga journey

Hooping fun 

on September 20, 2016

For a change to my normal Friday night meeting friends for drinks or collapsing into the sofa after a long week at work, this week I headed to Sweaty Betty to got to a hula hoop class.


It was a one off class which was great fun. I used to do hoop classes quite a few years ago and loved it but it’s not something I’ve kept up.

We covered loads in an hour. We did spins, hand moves and hooping around knees and the chest. It was lovely to try things again and I’ll need to get my hoop out and practice things.


After class we had fizz and chatted to the Bobby brown girls about some new products that are designed for doing quick make up after a workout. Friday night classes should always end with fizz.

They were hoping to hold another class in October so I’ll keep an eye out for it.

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