Sleeping in Savasana

My yoga journey

YTT module 3 

on November 29, 2016

I always try to write how I feel or how I think truthfully however it’s difficult when you think the people involved might read it. 

Module three of yoga teacher training was last weekend. It was four days this time and early starts with practice starting at 8am. On a frosty Sunday morning it was particularly hard. 


This module was also covering therapeutic yoga and some more Yang poses. We also covered the ayurvedic dosha system in this module. 


In my opinion we spend far too much time discussing doshas and different personality types. Not really how the personality types relate to teaching yoga but just the types and experience in general life of dealing with those type of people. 

We did cover some of the Yang poses and sequences but some were moved to module 4 so we won’t cover them till February. 
I’m teaching my first yin Yang class this week but I’m not that confident in it. I’m sure it’ll be fine and the class are lovely but I’m concerned and don’t feel as prepared as I would like to be. 

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