Sleeping in Savasana

My yoga journey


on May 22, 2017

So if you follow me on Instagram you’ll have seen that I got a dehydrator for my birthday. So far I’ve dehydrated cherry tomatoes, blueberries and kale. Yes I have become one of those people who makes home made kale chips.

It’s still a bit experimental in terms of how long it takes to dehydrate things. The cherry tomatoes took 16 hours rather than the 12 it said in the manual.

I put kale in for 8 hours which seemed ok based on the online recipe of taking 6 hours.

Next I’m planning on trying courgette, beetroot and carrot crisps. The main challenge is to get them cut thin enough. Then I might try doing some raw fruit bars. There are so many recepies online that I want to try.

What’s your favourite recipe?

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