Sleeping in Savasana

My yoga journey

Q3 Aims Update 

on October 8, 2017

A lot has happened in the past three months and I know that I still have a long way to go. Here’s this quarters update following from my end of my end of June one

Do at least one yoga class per week.

 I’m still not on top of this one. I’m working on a way that it fits into my timetable and getting more home practice in but I’m not there yet. 

Look into and book Yang Yoga Teacher Training – probably not starting until 2018 but at least sourcing a course that I want to do.

I’m not sure if this is still right for me. I’m considering more learning and development but I’m not sure if I want to teach dynamic yoga long term.  

Make the studio cost neutral.

It’s now making money with almost a month of extra running costs in the bank. I’m really happy with how it’s going and hope it’ll continue. 

Teach 3 workshops.

I taught my first aromatherapy Yin workshop last month and it went down well. I’m planning another one for December so I’m not going to make 3 this year but I have a plan for more regular ones in 2018. 

Find out cause of Hip pain and path to solve it.

I need to do a full post on updating this but I seem to have found a treatment and supplements that have helped reduce this to manageable levels.  

Already completed. 


Travel to two new cities.

Toronto and Niagara Falls visited already and a trip to Lichtenstein planned for November so that’s a whole new country. 

New kitchen fitted.

Finish my 200 hour Yin Yoga Teacher Training.
New Aims

Blog more constistantly. 

I love being able to come back and read what I wrote a year ago. I’m aiming for one post a week for the rest of the year. It shouldn’t be that hard given that I already have about 6 posts in my head that I just need to write out. 

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