Sleeping in Savasana

My yoga journey

Finding balance

on March 21, 2018

The weather here is all out of balance. One day it’s sunny and a pleasant spring day. The next we have snow. A lot of it.

I feel like the world is trying to right a balance and going too far one way or the other. I’m also doing similar in my personal practice.

After not really doing much for the past month outside of teaching and planning classes. I went the other direction and have done practice for 30minutes to an hour each day for the last week. I feel better for it but it’s not sustainable. I’d like it to be but currently I can’t commit that long each day to practice without other things going out of balance.

I need to work towards a middle that’s sustainable long term.

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