Sleeping in Savasana

My yoga journey

Seeking Direction

on July 25, 2018

I’m at a bit of a cross road just now. I’m not sure where I want to head, both in my yoga teaching life and life in general.

I’m considering options for Yoga Teacher Training either later this year or in early 2019. I think I’d like to do a more dynamic style of yoga so that I can teach classes flow classes with more confidence. I occasionally teach very slow flow classes but they aren’t that great and I’d like them to be better.

I also would like to teach a retreat at the end of next year and to do this I need to teach flow as I don’t think I’d get people coming along just to do yin and restorative. I need some flow classes for the morning yoga classes.

I also want to learn more restorative and yoga therapy work. Yoga Therapy teacher training is generally two years long and a huge commitment. Also would involve travelling to either London or Amsterdam for the two courses that I am considering. The Amsterdam one does a 100 hour intro to yoga therapy which I think might be a good starting place to it rather than just signing up to the full 500 hours.

In the interim I’m doing a short chair yoga course to work on getting moving slowly and mindfully. It’s a good starting place.

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