Sleeping in Savasana

My yoga journey

Q3 Aims and Goals Update

on November 7, 2018

This should have been written at the end of September so I’m a little late but here’s my Q3 and a bit aims update.

40 minutes of home practice per week. Either in one session or two 20 minutes videos.

I’m really not in the habit of personal practice at the moment. I’m aiming on working on my fitness and health over the next few months. I really need to get back on track and get myself back in some form of shape.

Monthly attendance at yoga class or workshop.

I managed a class in July, two yoga classes in August and several in September. October also was a bit of a bumper month with three classes and a workshop.

Monthly blog posts

I’m not quite there with this but am working on getting back in the habit and I also have a few posts to type up and get out of my head.

Run quarterly workshops.

I held two eye pillow workshops in Q3 and are in the middle of fixing a date for another in Q4.

Completed goals

Complete restorative yoga teacher training

Complete current stage of professional exams.

Yoga Studio to continue to break even.

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