Sleeping in Savasana

My yoga journey

Here we go

on April 23, 2019

So I’m going to see how writing a few posts goes.

To start with an update of what I’ve achieved so far this year.

I’ve started my yoga therapy training. I’ll write a fuller post on this and how it’s changing the way I teach another time but it’s a great course and I’m learning so much.

I’m doing pilates teacher training. The second weekend of this is in May and I’m really enjoying starting teaching this. It’s challenging and quite different to teaching yoga but really good.

I’ve hopefully found a new studio and space to teach from. The space I currently teach in is closing at the end of the year so it’ll be good to be moved and settled.

My personal practice is a bit of a work in progress. It’s not always consistent but I enjoy being able to get to classes when I can and am happy with it as it is now.

My hip has been variable. It was ok for a while and then got very sore. I didn’t really change what I did, it just got bad. I need to work on improving my strength so I can make sure it’s ok.


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